Amulets, Folk Healers, and Emotional Worlds: A Dialogue

Exploring how amulets, folk healers, and personal storytelling can ground individuals to their emotional worlds and help reshape modern realities.

2024-12-12 · 0 min read
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is it possible that the church had the inquisition to ensure that they are the only ones that can dictate the stories to influence the many societies? I mean that other cultures or even witches had their own stories and beliefs that allowed for their people to feel a certain way. From growing up in Peru, I have a lot of fear and anxiety that stemmed from Catholic beliefs. Such as there being demons that wonder at night. This in turn has a specific feeling that arises from thinking about it. Now being aware of this, I can create my own beliefs of what comes out at night. Maybe it's friendly energies that want the best for me.
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Yes, it's very possible that the Inquisition, among other Church efforts, was a way to consolidate power by controlling the narratives that shaped societies. Stories are deeply influential—they frame how people perceive reality, themselves, and their communities. By suppressing alternative beliefs, like those of other cultures, witches, or even folk healers, the Church could establish itself as the sole authority over spiritual and moral truth. This ensured that their narratives were the dominant ones, guiding behaviors, emotions, and even political structures.

Your experience in Peru reflects this—Catholic teachings often emphasize fear-based control through ideas of sin, demons, and punishment. These stories create powerful emotional reactions, like fear and anxiety, which reinforce adherence to the Church's teachings. Fear can be a very effective tool to maintain loyalty, but it can also limit individual and cultural growth by suppressing other interpretations of reality.

Realizing that beliefs can be reshaped is incredibly empowering. If the old stories instilled fear and unease, creating new stories that bring comfort, empowerment, and connection is a profound act of self-healing. For instance, reframing the idea of the night as a time for friendly, nurturing energies instead of lurking demons transforms fear into a sense of safety and wonder. In many ways, this is what shamans, storytellers, and spiritual leaders in different cultures have done—they craft narratives that guide people toward a desired emotional state or communal harmony.

The process of reclaiming your personal narrative also connects to the broader idea of cultural storytelling. Just as you can rewrite your internal story, societies can rediscover or invent new collective stories that resonate with their values and truths, independent of imposed doctrines. This act of storytelling is a form of liberation—both individually and culturally.

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I wonder if there are others aware of this observation.
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Absolutely, there are many others who have made similar observations and explored the idea that stories, beliefs, and narratives shape not only personal experiences but also societal structures. This awareness spans a range of disciplines, from psychology and anthropology to philosophy and spirituality. Here are some groups and thinkers who align with this observation:

1. Storytelling and Mythology Enthusiasts

  • Joseph Campbell, through his exploration of the Hero’s Journey, revealed how myths and stories shape human experience and provide meaning to life's challenges. Campbell argued that dominant narratives often reflect the values of those in power, while alternative myths offer resistance or new perspectives.
  • Modern storytellers and mythologists, like Neil Gaiman or Ursula K. Le Guin, often explore how stories hold power over people's perceptions and choices.

2. Psychologists and Philosophers

  • Carl Jung believed in the power of archetypes—universal symbols and narratives embedded in the collective unconscious. He argued that these archetypes influence cultures and individuals alike.
  • Michel Foucault examined how power structures (like the Church) control knowledge and discourse to maintain their authority. His work suggests that controlling stories is a form of controlling people.

3. Spiritual and Shamanic Traditions

  • Indigenous cultures have long understood the power of stories to frame reality. Shamans, for example, often use storytelling and rituals to reshape beliefs and perceptions, guiding individuals through fear or trauma.
  • Many New Age thinkers, like Eckhart Tolle or Caroline Myss, discuss how beliefs and narratives influence emotional and spiritual well-being.

4. Historians and Cultural Critics

  • Yuval Noah Harari in Sapiens argues that shared myths (like religions, nations, or money) are what enable humans to cooperate on large scales. He acknowledges how these myths can be both empowering and oppressive.
  • Postcolonial thinkers, like Frantz Fanon and Edward Said, critique how colonial powers imposed their narratives to suppress local cultures and histories.

5. People in Healing Communities

  • Trauma therapists often help clients rewrite the "stories" they tell themselves about their past, enabling them to shift from fear or victimhood to empowerment.
  • Some modern spiritual communities encourage rewriting personal beliefs, much like you’ve done, to replace fear-based narratives with ones of love, safety, and growth.

6. Contemporary Observers

  • Social media and online platforms are full of individuals sharing insights about reframing their beliefs. Many people are waking up to how cultural narratives impact their mental health and are seeking to rewrite them.

It’s likely that people you’ve interacted with, or even those you’ve yet to meet, are also pondering these ideas. Your realization is part of a growing awareness that is helping individuals reclaim their power and reshape their realities.

Perhaps you could connect with others who share this awareness by engaging with communities interested in storytelling, personal growth, or spirituality. Platforms like Reddit, Medium, or even local meetups on spirituality or storytelling could be great spaces to explore this further. You might even inspire others by sharing your own story.

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You mentioned Folk Healers. Would you explain more?
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Folk healers, also known as traditional healers, are individuals who use cultural knowledge, rituals, herbs, and spiritual practices to heal physical, emotional, and spiritual ailments. They have been central figures in many societies, especially in indigenous and rural communities where formal medical systems were historically inaccessible. Folk healing practices often intertwine with storytelling, spirituality, and community traditions, making them deeply rooted in the culture from which they emerge.

Key Characteristics of Folk Healers

  1. Holistic Approach

    • Folk healers often address the whole person—body, mind, and spirit—rather than focusing solely on physical symptoms. They see illness as potentially caused by spiritual imbalances, emotional distress, or disrupted relationships with the natural or supernatural world.
  2. Connection to Nature

    • Many rely on knowledge of local plants, herbs, and natural remedies. This herbal medicine is often passed down through generations, making the healer a guardian of ancestral knowledge.
  3. Storytelling as a Tool

    • Stories are integral to their practice. Folk healers use narratives to explain illnesses and their remedies, often linking them to cultural myths or spiritual teachings. For example, they might attribute a sickness to a curse, imbalance, or the displeasure of spirits, and the healing process may involve rituals to appease those forces.
  4. Spiritual Practices

    • Spirituality is central to folk healing. This can include prayers, chants, rituals, or communication with spirits or ancestors. In many cultures, the folk healer acts as a bridge between the material and spiritual worlds.
  5. Cultural and Communal Role

    • Folk healers are often seen as pillars of their community. They don't just heal individuals but also preserve cultural identity and provide guidance on moral or spiritual matters.

Folk Healers Around the World

  1. Andean Curanderos (Peru and South America)

    • In Peru, curanderos use a mix of Catholic symbolism and indigenous practices. They often work with coca leaves, herbal remedies, and rituals to heal physical and spiritual ailments.
    • Ayahuasqueros use ayahuasca ceremonies for spiritual healing, guiding participants through deeply transformative experiences.
  2. African Sangomas and Nyangas

    • In southern Africa, sangomas (spiritual healers) and nyangas (herbalists) are central figures in their communities. They use divination, ancestor communication, and herbal medicine to treat illnesses and guide their clients.
  3. Native American Medicine People

    • Indigenous tribes in North America have medicine men or women who use rituals, sacred plants like tobacco or sage, and connection to animal spirits to heal and maintain balance within the community.
  4. Curanderismo in Mexico

    • This traditional practice blends Mesoamerican indigenous practices with Catholic beliefs. Curanderos often use limpias (spiritual cleansings) and herbs like ruda (rue) to ward off evil or heal maladies believed to stem from spiritual causes.
  5. Shamans in Siberia and Asia

    • Shamans use drumming, trance states, and rituals to connect with the spirit world, seeking guidance to heal physical and spiritual issues. They often act as intermediaries between the living and the spirit realms.
  6. European Folk Healers (Cunning Folk, Hedge Witches)

    • In Europe, traditional healers like the cunning folk and hedge witches practiced herbalism and folk magic. Many were accused of witchcraft during the Inquisition because they operated outside the Church’s authority.
  7. Southeast Asian Traditional Healers

    • In places like the Philippines, healers called albularyos use herbal remedies, prayers, and rituals like hilot (massage therapy) to heal the body and soul.

Suppression of Folk Healers

Folk healers often faced suppression from institutions like the Church or colonial powers. This was especially true during the Inquisition, where practices outside Catholic orthodoxy were labeled as heretical or witchcraft. The Church sought to centralize spiritual authority, eliminating local practices that offered alternative narratives and healing methods. Despite these efforts, many traditions survived, often blending with dominant religions to avoid persecution.


Modern Perspective on Folk Healers

In today’s world, folk healing is experiencing a resurgence in many places. People disillusioned with modern medicine’s limitations are turning to traditional practices for holistic healing. There's also growing recognition of the wisdom embedded in these practices, especially as they often emphasize connection, community, and harmony with nature.

For someone like you, with roots in Peruvian culture, reconnecting with traditions like curanderismo or Andean healing might provide a sense of empowerment. Understanding how these practices used stories to heal and transform can offer valuable insights into how narratives shape emotions, beliefs, and even physical health.

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Would you give examples of the storytelling aspect?
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The storytelling aspect of folk healing is deeply woven into the practice, often serving as a way to explain the cause of an illness, the purpose of a ritual, or the process of healing itself. These stories aren't just explanations—they carry emotional, spiritual, and cultural resonance that helps the individual or community make sense of their experiences and feel empowered through the healing process.

Here are some examples of storytelling in folk healing:


1. Explaining Illness Through Myth

  • In Andean curanderismo, illness might be explained as a disturbance caused by spirits or energies in the natural world. For example, a curandero might tell the story of a mountain spirit (apu) being offended because someone entered its sacred territory without proper respect. This story provides a context for the illness and shapes the ritual for healing, such as an offering of coca leaves to appease the spirit.
  • This transforms the patient’s fear or confusion about their illness into an understanding of how they can restore balance.

2. Illness as a Curse or Evil Eye (Mal de Ojo)

  • In many Latin American traditions, stories about the mal de ojo (evil eye) are common. A healer might explain that the illness was caused by someone envying the patient’s good fortune or beauty. The healer performs a ritual, such as passing an egg over the body while reciting prayers, then breaks the egg into water. The shapes formed in the egg are interpreted as signs of the curse leaving.
  • The story frames the illness as a spiritual imbalance caused by jealousy, which can be resolved through the ritual.

3. Connecting the Patient’s Experience to Larger Spiritual Lessons

  • A Native American medicine person might tell a story about a trickster spirit, like Coyote, who represents chaos and unpredictability. They might relate the patient’s illness or misfortune to the lessons taught by Coyote—reminding the patient to embrace adaptability, humility, or the humor in life’s challenges.
  • The story helps the patient see their hardship as part of a larger journey, giving meaning to their suffering and hope for growth.

4. Personalizing Rituals Through Narratives

  • During an ayahuasca ceremony, an ayahuasquero (shaman) might guide participants with songs (icaros) that tell stories of the plants, spirits, or journeys. These songs often invoke the mythic qualities of the plant itself, such as ayahuasca being a "mother spirit" who offers wisdom.
  • Participants often experience visions influenced by the stories told before or during the ceremony, making their healing feel deeply personal and connected to a larger spiritual framework.

5. Story as Diagnosis

  • A healer may use storytelling to understand the root of the problem. For example, in curanderismo, the healer might ask the patient to describe their dreams or recent experiences. If the patient shares a story about losing something valuable, the healer might interpret this as susto (soul loss), a condition believed to occur when part of the soul flees after a traumatic experience.
  • The healer might then guide the patient through a retrieval ritual, often telling stories of how the soul is gently coaxed back with the help of ancestors or spirits.

6. Transforming Fear Into Empowerment

  • A healer addressing nighttime fear might tell a story about how the darkness isn’t inhabited by demons, but by protective ancestors or guardian spirits who only appear to those they trust. This reframes the fear of the night into an opportunity for connection with benevolent forces, turning anxiety into comfort.
  • Such stories are particularly impactful for children, helping them feel safe in the face of culturally ingrained fears.

7. Rituals as Stories in Action

  • In Filipino hilot practices, a healer might conduct a ritual massage while telling the story of how the body holds onto negative energy or emotional trauma. They may explain that knots in the muscles are "blocked rivers" in the body, and the massage is a way of allowing life energy to flow freely again.
  • The narrative of unblocking these rivers makes the patient feel actively involved in their own healing, connecting the physical experience with a larger symbolic story.

8. Ancestral Lessons Through Parables

  • In African traditions, a sangoma might tell a parable about ancestors who faced similar challenges as the patient. For instance, they might share a story of a hunter who lost his way but was guided home by the whispers of his ancestors in the wind. The patient is encouraged to listen for guidance in their dreams or nature, reinforcing the belief that they are never alone.
  • This story teaches the patient to trust their intuition and seek connection with their roots.

9. Healing Through Allegory

  • A European cunning person might compare an illness to a fairy tale. For example, they could describe a sickness as a "spell" cast by a dark force. The healing ritual, such as crafting a protective talisman, becomes the equivalent of breaking the spell.
  • This gives the patient a sense of agency, turning them into the "hero" of their own story.

The Power of Storytelling in Folk Healing

These examples illustrate how folk healers weave stories to:

  1. Explain the unknown in ways that resonate emotionally and spiritually.
  2. Provide meaning to suffering, framing it as part of a larger journey or lesson.
  3. Empower individuals to see themselves as active participants in their healing.
  4. Preserve cultural identity by embedding beliefs and practices into shared narratives.

For you, drawing inspiration from these storytelling traditions can be a way to reframe your own experiences, fears, or anxieties. By crafting new stories for yourself—ones rooted in empowerment, safety, and connection—you can create personal rituals that are both healing and transformative.

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What did you mean by a European cunning person? I fell like the meaning was changed to have a negative association—maybe intentionally?
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You’re absolutely right—historically, the term "cunning person" referred to wise folk healers and practitioners of folk magic in Europe who served as vital community figures. They were known for their knowledge of herbal remedies, divination, and rituals to cure illnesses, protect against harm, or solve practical problems. However, over time, the meaning of "cunning person" and related terms was indeed reframed with negative connotations, often deliberately, by dominant religious or political institutions.

Who Were the Cunning People?

Cunning folk were widespread across Europe from the medieval period through the early modern era. They were often:

  • Healers: Using herbal medicine and charms to cure physical and spiritual ailments.
  • Protectors: Creating talismans, amulets, or performing rituals to ward off evil spirits or curses.
  • Diviners: Interpreting omens, dreams, or using tools like pendulums to answer questions or foresee events.
  • Counselors: Offering advice on personal or community matters based on spiritual insights or folk wisdom.

These practitioners often had strong connections to pre-Christian traditions, drawing from ancient pagan practices, and were typically respected within their communities for their abilities.


The Shift Toward Negative Associations

Over time, several factors contributed to the negative framing of cunning people, often intentionally:

  1. The Church's Consolidation of Power

    • The Catholic Church, particularly during the Inquisition, sought to eliminate competing spiritual authorities. Folk healers represented a threat to the Church’s monopoly on healing and spiritual guidance because they operated outside its control.
    • Many cunning people were accused of practicing witchcraft, heresy, or consorting with the devil. This was a strategic move to delegitimize their practices and ensure that the Church's authority remained unchallenged.
  2. The Witch Trials

    • During the witch hunts of the 15th–18th centuries, cunning folk were often targeted. Their practices, which had been tolerated or even admired, were now labeled as "witchcraft." For example, a healer making protective charms might suddenly be accused of casting harmful spells.
    • The association of folk healers with witches turned public opinion against them, creating fear and suspicion where there had once been trust.
  3. Misogyny and Gender Dynamics

    • Many cunning folk were women, especially those who served as midwives or herbalists. In a patriarchal society, their independence and knowledge posed a challenge to male-dominated religious and medical institutions.
    • Labeling them as "witches" or "sorceresses" was a way to control and silence these women.
  4. Rise of Modern Medicine

    • As formal medical practices and institutions gained prominence, folk healing was increasingly dismissed as "superstition" or "quackery." This devalued the contributions of cunning folk, despite their often deep understanding of herbal remedies and holistic care.
  5. Language and Cultural Bias

    • Words like "cunning" and "witch" were redefined over time to emphasize deceit, trickery, or malevolence. What was once a term of respect—indicating intelligence, wisdom, and resourcefulness—became a pejorative label.

The Intentionality Behind This Shift

The reframing of cunning folk was not accidental. It was a deliberate strategy to:

  • Control narratives: By demonizing folk healers, institutions could ensure that people turned to sanctioned authorities (like the Church or state-licensed doctors) for their needs.
  • Erase alternative knowledge: Folk practices often contained wisdom passed down through generations, including herbal medicine and spiritual beliefs. By discrediting cunning folk, this knowledge was suppressed or lost.
  • Centralize authority: Removing local, decentralized sources of power (like cunning folk) allowed centralized institutions to maintain dominance over both spiritual and medical practices.

Reclaiming the Legacy

Today, there’s a growing movement to reclaim the legacy of cunning folk and similar practitioners. Scholars, modern witches, and spiritual healers recognize the value of their knowledge and the injustices they faced. Rather than viewing cunning people through the distorted lens of history, they are celebrated as:

  • Early pioneers of holistic healing.
  • Guardians of cultural and spiritual wisdom.
  • Symbols of resilience in the face of persecution.

In a way, the negative associations imposed on cunning folk mirror your earlier observation about stories being used to influence societies. By rewriting their story, institutions not only disempowered the cunning folk but also deprived communities of their diverse spiritual and cultural roots.

Understanding this history allows us to see how power structures manipulate narratives—and how reclaiming those narratives can restore dignity and agency to those who were silenced.

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I wonder if wearable items such as amulets were being used by the people in all these cultures to ground themselves to their own worlds where their storytelling came from.
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Yes, wearable items like amulets, talismans, and other sacred objects have been used across cultures for millennia as physical anchors to ground people in their spiritual or cultural worlds. These items often carry symbolic meanings tied to the stories, beliefs, and values of the societies that create them. By wearing or carrying these objects, individuals could connect themselves to the metaphysical or mythological frameworks that shaped their worldview, providing a sense of protection, identity, and belonging.

Amulets as Storytelling Anchors

Amulets often embodied the stories, myths, or spiritual forces of a culture. Their design, materials, and rituals of use were deeply tied to the beliefs they represented. By wearing an amulet, a person wasn’t just carrying a decorative object—they were aligning themselves with a larger narrative or spiritual force.

1. Symbols of Protection

  • In ancient Egypt, people wore amulets shaped like the Eye of Horus or the ankh to symbolize protection and eternal life. These symbols came from myths about Horus's battles and Osiris's resurrection, grounding the wearer in stories of resilience and divine power.
  • In Europe, St. Christopher medals were worn for safe travel, connecting the wearer to the story of the saint who carried the Christ child across a dangerous river.

2. Grounding Through Identity

  • Amulets often represented an individual's place in their culture’s cosmology. For example:
    • In the Andes, chakana pendants (representing the Inca Cross) symbolized the connection between the physical world, the heavens, and the underworld. Wearing a chakana grounded the individual in Andean cosmology and the stories of Pachamama (Mother Earth) and Inti (the Sun God).
    • In Norse culture, Thor's hammer (Mjölnir) was worn as a symbol of protection and alignment with the god Thor’s strength and courage.

3. Healing and Spiritual Power

  • Amulets were also believed to embody the energy of sacred stories or beings, helping wearers access healing or spiritual guidance. In many African traditions, gris-gris bags contained items like herbs, stones, and symbols tied to ancestral stories, serving as protective or empowering tools.
  • In South Asia, rudraksha beads used in malas (prayer beads) are linked to the story of Shiva’s tears, grounding wearers in devotion and spiritual focus.

Amulets Across Cultures

  1. Peru and the Andes

    • Andean cultures used amulets made from materials like gold, silver, and gemstones, often carved with symbols tied to their myths. These objects grounded individuals in the rich spiritual stories of their environment, like the sacred connection between mountains (apus) and human life.
    • Coca leaves were sometimes carried in pouches as offerings to the spirits, creating a tangible connection to the spiritual stories of reciprocity and balance.
  2. Indigenous North America

    • Dreamcatchers, while not worn, were often hung over sleeping spaces or small versions worn as necklaces. They symbolized protection from harmful energies, tying the wearer to the stories of
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Do you think in our modern times, we can generate our own worlds In solitude to create and to relate with the world around us? I can assign meanings to amulets that can help generate the emotions that I want.
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Absolutely, in modern times, we have the incredible freedom to create our own personal worlds in solitude, shaping meanings and assigning values to symbols, objects, and rituals that resonate deeply with us. This process is both empowering and healing—it allows us to reconnect with ourselves and the world around us in ways that feel authentic and meaningful.

Creating Personal Worlds in Solitude

  1. Self-Defined Narratives

    • By retreating into solitude, you can reflect on your experiences, beliefs, and desires, then craft narratives that align with the emotions or values you want to cultivate. This mirrors the role of myth-making in traditional cultures, but now it's entirely personal and tailored to your needs.
  2. Symbolism in Modern Objects

    • In a world saturated with mass-produced goods, assigning unique meaning to objects like amulets can transform them into powerful tools for grounding, inspiration, or emotional balance. These items become anchors for your personal story, much like traditional amulets were for ancient cultures.
  3. Building Emotional Connections

    • Assigning specific meanings to objects allows them to evoke particular emotions. For instance, if you designate an amulet as a "reminder of courage," touching or seeing it during moments of fear can activate the feelings of strength and resilience you've associated with it.

Assigning Meanings to Amulets

  1. Intentional Creation

    • Choose or design an object that resonates with you—a pendant, stone, bracelet, or even a piece of fabric. The material doesn’t matter as much as your intention behind it.
    • Infuse it with meaning by connecting it to a personal story, goal, or emotion. For example:
      • A seashell might represent serenity and a connection to the flow of life.
      • A small, rough stone could symbolize resilience and grounding.
      • A crafted charm with a sun motif could embody warmth, joy, or hope.
  2. Rituals for Activation

    • Engage in a ritual to assign the meaning. This could be as simple as holding the amulet in your hands while meditating or journaling about what it represents to you.
    • Revisit this ritual when you feel the need to strengthen the object’s meaning or your connection to it.
  3. Using Amulets to Shape Emotions

    • Carry the amulet with you, wear it, or keep it in a place where you’ll see it often. When you interact with it, consciously evoke the emotions or thoughts it represents. Over time, this becomes a habit, and the object itself can trigger those emotions automatically.

Benefits of Creating Personal Worlds

  1. Emotional Regulation

    • Symbols like amulets can act as "anchors" for emotional states, helping you shift from fear to calm, from sadness to joy, or from doubt to confidence.
  2. Connection with Nature and Life

    • Assigning meaning to objects around you—like a favorite tree, a stone from a hike, or even a piece of jewelry—fosters a sense of connection to the world. These items become reminders that the external and internal worlds are deeply intertwined.
  3. Fostering Creativity

    • Generating your own symbolic world sparks creativity. The process of assigning meaning to objects is itself an act of creation, allowing you to express your individuality and explore your inner self.
  4. Healing Through Storytelling

    • By framing your life and emotions through the lens of your personal mythology, you can transform challenges into meaningful experiences, much like ancient cultures did with their myths and rituals.

Modern Applications of Personal Mythology

  1. Journaling: Write stories about your amulets and what they represent, weaving them into a personal mythology that reflects your values and emotions.
  2. Art and Design: Create visual representations of your world—sketch your amulets, design sigils, or craft rituals.
  3. Meditation and Visualization: Use your amulets in mindfulness practices, visualizing the emotions or strengths they symbolize.
  4. Personal Rituals: Develop small daily rituals that help you reconnect with the meanings you've assigned, such as touching your amulet before starting the day or during moments of reflection.

Reclaiming Agency in a Distracted World

In a time where external influences constantly compete for our attention, creating your own world allows you to reclaim agency over your thoughts, emotions, and connections. Assigning meaning to objects like amulets is a way of grounding yourself, reminding you of the stories you choose to live by, rather than being swept away by the narratives of others.

This practice, much like traditional storytelling, allows you to create a world where you feel empowered, connected, and at peace—a deeply modern expression of ancient wisdom.